There's plenty of different ways to keep a Yoga mat clean, and they vary in price and convenience. None of these options are particularly difficult to find or use. Some are also essentially free and use only what you already have at home! There are plenty of options out there,...
How to take your Yoga on Vacation
Hello fellow yogi readers. Today I'd like to talk about how it is possible to take your yoga practices elsewhere, and immensely benefit from this! So you're thinking about going to Italy for a couple weeks...You're by the lake Como or Garda, and the sun is setting. You feel the...
Men’s Yoga – Why the taboo?
This is one for all the men who think that yoga is for women. You couldn't be more wrong! Listen to the inner yogi in you, it's crying out for attention...Women love to chit-chat, we all know that - which is why you'll more often hear about women practicing yoga...