Get Out There!
We’ve had a spell of amazing weather in the UK right now; everyone is out and about! You see people on social media dropping into Asanas in such incredible places this season! But it doesn’t have to be the view that gets you out there (and you don’t have to share it with the world, either).
We even did some yoga and dance at Coventry Cathedral ruins!
Whether it’s on your travels or your back yard, catching some sun and practicing your postures is great for your mood. If you don’t like the heat (or burn to a crisp) find a shady spot under some trees with a nice breeze. If you’ve got a flat surface and a few minutes, you really can do yoga anywhere! Even swimming pools! All you need is yourself and a head full of postures!
Yogamasti
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