Came across something very interesting yesterday....Have you heard of practicing yoga with your pets...yes you read it right...we are talking about getting on to that mat with your dog or going out in the fields and practising some breathing exercises with your Horse... Trust me I have not lost it...its actually...
Yogamasti ambassador was with Aanika
Regina with Aanika Dear Aanika, we met at the Austrian Yoga fair last November and I instantly loved your yoga clothing. I chose for myself a yoga pant, lovely hand painted in India with a wonderful stretch garment, easy to wear in Yoga classes as well as on my travels....
yogamasti seen in Berlin!
Yogamasti was seen at the Berlin yoga festival on the banks of beautiful roaring river Kladow. Great pure energy was in the air and we loved it all! The energy was high and so was yogamasti. Lots of repeat customers wearing our lotus and chakra hand painted pants came along...
Perfect Start to our Summer – Barcelona Yoga Conference
Barcelona Yoga Conference....the perfect start to our Summer!! We had been looking forward to this event and there we were finally!! The conference, a 5-day jamboree for yogi’s offered a plethora of activities for the participants with some of the most talented yoga teachers sharing their valuable lessons. The atmosphere was full...
Is this yoga?
Is this Yoga?Among numerous perceptions of yoga by teachers and students alike, yoga is in fact a most scientifically developed, acutely effective system of inner concentration resulting in peace of mind. Hard to achieve right? What exactly is this yoga? What does a practitioner do? The effects of this practice?...
Pranayama-the old medicine
Well, instead of a paracetamol why not try a few breathing exercises. Correct breathing will not only unblock us but also rejuvenate us, that's for sure. Headache- try nadi shodhan Depressed- try nadi shodhan again Need an energy boost- try kapal bhatti Feeling lethargic- do a few rounds of kapal...
7 ways to do family yoga this easter
Family time is fun and Easter brings us together for a looong weekend which also gives us ample time to create the yoga spirit with our family. We all know how hard it is to initiate someone into yoga so hey! What best time to talk about it, perhaps practice...
Yoga video by Yogamasti- Aanika chopra
How many of you know Aanika? Well the founder of Yogamasti, the designer and a qualified and passionate yoga instructor and a classical dancer, Aanika is the back bone of Yogamasti. 'The flow within' is her Yoga video which was shot in Mumbai in absolutely amazing settings. Her aim was...
Yogamasti’s take on yoga moves
Would you say that Yoga moves and movement arising through practice of Asanas are actually openings? Openings of the body and of the mind. Our nervous system is so intricately threaded through our bones and joints that when we move in any direction and in any posture, our whole selves move...
London’s latest craze is VOGA-yoga with style
Did you know? Voga (Voguing + Yoga) Is London’s Latest Fitness Craze! London seems to be in a yoga-voga phase.All sorts of yoga classes are thriving these days emoji yoga, dog yoga, and naked yoga (don't know about that really. just heard) They are either practicing on surfboards or in the...