Hi Everyone, I know, I know...It's a little soon to be talking about winter already...But what can I say, I want you all to be prepared for the cold to come! (for those who watch Game Of Thrones: Winter Is Coming, is it not?) Personally, when it's cold outside all...
Yoga before your know it
Hi Everyone, Today I feel like talking about my personal yoga practice, because recently I've found out a whole new thing about myself...thanks to yoga! Yoga is all about listening to your body, and I know this might sound a little simple to people who haven't practiced yoga before –...
Navanadi Yoga Festival
Hello! We are BACK from the wonderful Navanadi Yoga Festival in Turhout - Belgium! We got to meet a lot of amazing yogi's, drink lovely yogi tea, sleep in a tent!, visit Brussels by night and of course show off our awesome yoga wear! Here's our weekend in pictures... 1.The...
Yoga For Bad Posture
Namaste, These days I'm finding a lot of articles on how to prevent and cure bad postures, and to be fair...I could really use this! I know yoga can help a lot, and if you suffer from bad posture as well then I suggest you carrying on reading! Did you know...
Yogamasti in Belgium!
Hi! Yep, you read that correctly...We are yet again setting off to another beautiful country...This time in Belgium! We will be seen at the Navanadi Yoga Festival (click on the link for more info) from the 23rd to the 25th of August, so if you're nearby then please come say...
Yoga in Italy
Well well well...! I did say I would keep you posted on the news here in the beautiful country of Italy! Found loads of yoga classes by the lake.. Absolutely stunning views from the mountains overlooking the water (especially at sunset), and best of all: quiet & calmness. The perfect setting for...
Pilates Vs Yoga
Buongiorno (hello in Italian)! I was recently asked by a friend what the difference was between pilates and yoga...It's probably a personal thing, but I'd shine a better light on yoga as it is in fact the type of practice that I prefer. However, both these practices are efficient in...
Yogamasti Spotted by the lakes in Italy!
Hi everyone, So as you know Yogamasti has taken itself to new and very exciting adventures in the beautiful country of Italy! follow us in images on our Facebook page Yesterday evening the sunset was glistening on the waters and the calm inspired inner peace.. A yoga session was just...
Yoga In No Time
Believe it or not, too many people still don't believe in yoga. Reasons can include petty excuses such as "I don't have any time", or "I've got other things to do". Well! I'm here to prove those people wrong. You see, recently I have been trying to pull close relatives...
How To: Meditate
Good afternoon Yogi's Let me ask you something...Have you ever tried thinking about nothing? No, seriously... Try thinking about absolutely nothing. Harder than it sounds, am I right?! So, Meditation...What's it all about, and how exactly do we get started? I was asked if I meditate, and to be honest... I haven't but...