Hi Everyone So...Hatha Yoga...You've heard of it, but do you really know what it is? History: Did you know Hatha Yoga can be traced as far back as the 8th century? In fact, it's very first definition was given to this practice in the 11th century and was described as...
Yoga before your know it
Hi Everyone, Today I feel like talking about my personal yoga practice, because recently I've found out a whole new thing about myself...thanks to yoga! Yoga is all about listening to your body, and I know this might sound a little simple to people who haven't practiced yoga before –...
Yoga Fashion & Beauty: The Bindi
Good morning Beautiful Yogi's Today I want to talk about the outer beauty of a woman's body, that comes from within: The Bindi. A Bindi, for those of you who don't know, is usually a small forehead decoration that is placed between the eyes and just above the eyebrows. The...
Yoga for the Back
Happy Sunday Everyone, Today I wanted to talk about Yoga and it's relation to our Back. Now a lot of people seem to think that yoga is all about being the most flexible person on the planet and that it's in fact quite bad for the back. Can I just...
Barcelona Yoga Conference, here we come!
Yogamasti is taking itself to Barcelona NEXT WEEK! It is in fact their third Yoga Conference, and is open to Everyone (whether you're 6 or 98 years old, from all over the world or born and bred in the same area, and whether or not you are fanatical of yoga...
Yoga & Tennis – A Match Made in Yogi Heaven
Wimbledon has arrived in London, and the tennis matches are ON! And although many of the well-known players are out of the game, yoga is used a LOT to improve performances. The World's Number 3 player Andy Murray practices Bikram Yoga in temperatures of 40°C and above, and believes that these practices...
Men’s Yoga – Why the taboo?
This is one for all the men who think that yoga is for women. You couldn't be more wrong! Listen to the inner yogi in you, it's crying out for attention...Women love to chit-chat, we all know that - which is why you'll more often hear about women practicing yoga...
Sweet Yoga Food – The Power Of Indulgence
As you're reading this, you're probably thinking "psht, I can control my diet!", but have you ever properly thought about how much you really eat a day? Do you snack? Do you sometimes sneak a little muffin or chocolate bar here and there - do you even think about yourself eating...
Summer is here! Tone up for the beach!
The clouds have gone, the sky is blue, the sun in shining and the Vitamin D is causing you to feel refreshed, regenerated, and happy! Hurray! Now to get ready to swap your socks & boots for flip-flops, and hoodies for swimwear...Now's the time to Tone Up and rock your...
Yogamasti spotted in Berlin at the yoga Festival in Kladow!
Hello fellow readers! So those of you who follow us will know that Yogamasti's beautiful clothing & accessories collections were taken to Berlin for the Yoga Festival in Kladow for the second time! The scenery was absolutely be-auti-ful! We were by the river in forest settings, and every day I...