I won't lie, this last couple of winters have been rough for everyone, including myself, and including Yogamasti. Anxiety's higher, days are shorter and everyone feels like they're missing out on normal life. But you can find positivity and support even in hard times by practicing ways to boost your...
Are Yoga Studios Open? Sortof. Here’s What To Expect In Yoga Class Post Lockdown
As you all know, rules governing gyms in the UK changed on the 25th of July. But are Yoga studios open? The answer is a bit complicated and very dependent on the venue. Government guidance is relatively vague, and relies on venues and teachers making their own 'risk assessments'. Here...
Buddha Boutique Covid-19 Safety Measures
Hi everyone! As you know we are re-opening this Thursday the 18th of June at Fargo Creative Village, Coventry. Buddha Boutique Covid-19 safety measures will be in effect, so you will see a change in store. Please take a look at the changes below as these will be in general...
Inspirational Quotes In Lockdown Round Up
Let's stay positive and keep the inspiration flowing. It's so easy to stagnate when the day to day is always so similar and confined. Inspirational quotes in lockdown can give us that extra little boost to make the day feel progressive and productive. Check out our other inspirational yoga quotes...
We Want Your Inspiring Lockdown Yoga and Meditation Stories!
Our Lockdown Yoga Positivity Posts Project! We want to hear from you! Times are tough and we are all looking for some inspiration to beat the gloom. Yoga in lockdown isn't so simple an issue and quarantine has affected all our practice in different ways. So we decided to put...
Meditation With Kids; Top Tips To Try With The Kids At Home
It's not just the grown ups that need some peace of mind right now! Last week we discussed how meditation will help you in isolation. You've felt the benefits of meditation for yourself - so why not get the kids involved? All this time with the family is a great...
How Meditation Will Help You In Isolation
Here's how meditation will help you clear that Corona cloud hanging over your head and release some anxiety. We'll also add some resources at the bottom of the post so you can start right now! So much change and confusion lately... it's time for some peace of mind! All this...
Yoga Practice At Home And Focusing On Your Inner Self During Quarantine
Yoga Practice At Home: Tips From Us To Focus On Your Yoga Amidst Isolation Yoga classes are out - but there's never been a better time to practice Yoga! Other than the heroes in front line fields, the majority of us are at home with our loved ones. The whole...