Yoga is for lazy people, someone said to me recently at a party. I sat up! Followed a long interesting chat....Most People who either haven't ever practiced yoga or don't know much about it actually think that yoga is a slow boring practice....What a myth! Yoga is far from boring...
Gap In Practice
Started my yoga practice after a long time...in heaven. Why do we ever let ourselves stop or be lazy or make any excuse? In pain though-well deserved:)Aanika Yogamasti.co.uk
Yoga Fashion
Yogamasti comfortable clothes A comfortable pair of yoga bottoms and yoga top to match, something which makes you feel good in a posture...something which is holistic yet functionable....the clothes which shout that they are meant to be worn by a yogi....you get the feel? Now that is what I call...
Aanika’s Story-How Yogamasti Came Into Existence?
Hi Friends, Yoga and yogi stories go hand in hand.....Behind every yogi there is an interesting story that led them to do some real yoga and in some cases like mine to progress to design yoga clothing and products.....waiting to see where else it takes me. Read my story by...
Wellness…An Attitude?
Like everything in this world , wellness is an attitude, would you agree? Wellness of the body, of the mind and of course wellness of the spirit. I guess everyone's definition of wellness is different. Some feel well only after a good few pints, some feel without any! So, what...
Yoga Clothes – All Sorts
What should we really wear to a yoga class? Since Yoga is a very physical practice, the comfort element of the Yoga clothes has to be given paramount importance. Some like it fitting so that they can see their form in the postures and some like it loose to allow...
Daily Mantra – Yogamasti
I practice everydayI meditate everydayI do pranayama everydayI send love out every dayI let go of negativity everydayI take in light everydayI eat healthy everydayI cleanse everydayI am learning everydayI watch my ego everydayI love myself everydayI serve everydayI practice selflessness everydayI am sure I have forgotten hundreds…. So many things...
Body And Mind Benefits Of Yoga
Yoga’s physical aspect and the correct use of breath in the posture activates our energy centers(chakras) which in effect controls the functioning of the qualities of mind. Yogic exercises aid in developing an acute alertness which is actually the meditative state of mind. Since mind lives in the body, Yoga...
Today’s Special at Yogamasti
Yeah yeah, I know what you are thinking. What's special today or What is today’s special at Yogamasti Well friends, Today is special If we make today special then every day can be today! What a beautiful thing that will be …we will be partying everyday and life will be...